Stoic Practices: Role Models

The Stoics believed that we learn virtue through example. Marcus Aurelius wrote to himself as if he were a friend, modeling how to live by holding himself accountable to an imagined mentor. Seneca pointed to Cato as a guide. Epictetus told his students to picture a sage. This practice of role models is simple but powerful: we ask, “What would this person do?” and in answering, we shape our own choices.

For me, role models have been both personal and public. My mother, a nurse for thirty-six years in our local schools, cared for generations of children and called them “my kids.” She held our family together after Dad’s untimely death and lived a life of quiet service that rippled through our community. My band director, Donald Deal, taught discipline and teamwork that lasted far beyond the music hall. Rev. Dr. R. Earle Rabb showed courage in welcoming all God’s children into his church. And figures like John Lewis, Harvey Milk, and Mahatma Gandhi remind me that justice, hope, and service are lived realities, not abstractions. To practice role models is to remember that we are guided by others—and that we, too, may be the model someone else is following.

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The Stoic Path I Didn’t Mean to Take

I didn’t go looking for Stoicism. It showed up in fortune cookies, old sermons, Facebook posts, and a quiet reply from my pastor. This essay reflects on the strange, almost fated path that led me to Stoic thought, even before I had a name for it. From “My Creed” to Admiral Stockdale to John Lewis, these moments formed a pattern I couldn’t ignore. Maybe it’s true what Public TV personality Bob Ross said about “happy little accidents.” This was one of them.

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A Way Out of No Way: John Lewis and the Moral Will

“Lewis did not need a theory of justice. He lived one.”
Five years after the death of Congressman John Lewis, his words and witness still call us to the hard, necessary work of moral courage. Drawing from Christian theology, the Black church, and the discipline of nonviolence, Lewis embodied a philosophy of action that mirrors the core of Stoic thought—and resonates just as deeply with the teachings of Judaism, Islam, and Buddhism. He did not merely protest injustice. He met it with clarity, hope, and a soul unshaken by cruelty. His legacy extends beyond American history. It is human wisdom.

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