Expecting Trouble-Premeditatio Malorum

Trouble will come. That is not a threat. It is the world as it is. Premeditatio malorum is simple training for a steady heart. Picture what could go wrong. Picture your first response. Keep it short. Keep it concrete. You cannot script life. You can be ready to meet it. Then even hard days make room for small good things. A call from a friend. Light on the trees at dusk. Thanks for what remains.

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Embracing the Unforeseen

So I’ll drive north. I’ll carry with me a fortune cookie scrap of paper that turned out wiser than I expected. And I’ll try to remember that philosophy is not about lofty words on a page. It’s about how you hold yourself when the phone rings at 3 a.m., how you respond when plans dissolve, how you see both the bitter and the sweet.

Marcus and Seneca remind us: surprises are not intruders. They are part of the order of things. To embrace them is to live in step with nature itself.

And maybe that is the real fortune. Not that life will protect us from pain, but that it will give us endless chances to practice courage, patience, and love.

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Amor Fati: Love What Happens

In a time of political unrest, personal uncertainty, and social fracture, the ancient Stoic idea of Amor Fati — to love one’s fate — offers a powerful challenge. Not to surrender to injustice, but to meet it with clarity, courage, and compassion. This essay reflects on the tension between acceptance and action, drawing on Marcus Aurelius, the Serenity Prayer, and a timely conversation with Rev. Justin LaRosa to explore how we can live fully and faithfully in the world we have, not just the one we wish for.

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Joy in the Margins

“Joy doesn’t cancel out the heavy things, but it gives you little pockets of strength to carry on. Let it in, whenever and wherever you can.” Joy isn’t a finish line. It’s a companion. A weird, sometimes inappropriately timed companion. It shows up when you need it, not when you deserve it. In this reflection, I explore how small moments of joy can help carry us through the weight of the world, with a little humor and maybe even a rubber chicken.

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“Healing or Hiding?”

What if the peace you’re chasing is actually keeping you asleep? In a world that rewards quiet compliance, true healing might look less like serenity and more like staying present, even when it hurts. This post explores why “wellness” without justice isn’t peace—it’s sedation.

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